True healing takes place energetically before it happens in the body.
That's why a mind-body medicine approach is the most powerful way to heal from the inside out.
Your unshakeable era begins now.
Accelerate your path to your own vitality and self expression through the evidence-informed restorative mind-body practices and trauma-informed coaching. Reclaim your health and wholeness and be in community with big-hearted self-healers just like you.
Collaborate with us to bring our programs to your patients on their journey of holistic health, vitality and restoration. We offer evidence-informed mind-body and mindfulness programs to complement and amplify your patients' treatment.
Bring trust-building, experiential wellness workshops and programs that will transform the way your staff show up for the team and themselves. We offer half-day, full-day, weekend workshops and can customize our programs to fit your budget and timeline. CEs may be available.
Meet the Founder
She is uniquely trained in both Western and Eastern healing philosophy and holds a Master's level grad certificate in Spiritual Psychology from the University of Santa Monica, professional certifications as a Clinical Trauma Professional and Certified Life Coach, is a transformational Breathwork Facilitator and has hundreds of hours of training in the practices of Yoga (Hatha, Vinyasa, Kundalini), Meditation, Somatic Healing and Herbalism.
She is trained in coaching and counseling techniques that assist her clients in accessing the higher self, which becomes the driver for positive shifts in consciousness to take place. Balancing intuitive guidance with evidence-informed strategy is what helps her clients achieve breakthroughs that impact their lives for years to come.
Now Accepting Applications:
Deeper Than the Diagnosis
Enrolling for Winter 2024: A women's small group program designed to help you identify and heal the energetic disturbance underneath your medical or mental health diagnosis. This trauma-informed program incorporates spiritual psychology, guided meditation, breathwork and somatic awareness practices to assist you in dissolving your unconscious blocks to healing and accessing expanded states of consciousness to heal past, present and future.
Beginners welcome.
Spots are limited.
Healing & Growth for Hard Workers just like You
Why Mind-Body Medicine?
Whether you're new to the mind-body approach, or you've been utilizing mind-body tools for years... There are infinite benefits to making mind-body medicine a permanent part of your health regimen.
Whether you're new to the mind-body approach, or you've been utilizing mind-body tools for years... There are infinite benefits to making mind-body medicine a permanent part of your health regimen.
Scientific &
Evidence-Based
Mind-Body Medicine is an emerging field that has gotten tremendous traction in recent years through advances in epigenetics, neuroscience and psychoneuroimmunology (the science that studies the relationship of consciousness, our brain and immune system and how they affect one another).
May Decrease Your Reliance on Conventional Treatment
Unlock Your Body's Own Healing Chemicals
Mind-Body Medicine taps into the intricate connection between your thoughts, emotions, and physical well-being. By harnessing this synergy, you can unlock your body's innate healing chemicals, promoting self-healing and enhancing overall wellness. Awaken the power within, and let your body become its own best medicine.
Client Success Stories
Hear from those who took the leap into mind-body living:
The mind-body methods and tools Lauren has been teaching since 2017 have helped her clients:
Heal and stave off autoimmune disease
-Deidre, Pediatric Nurse
"Weaned off of my antidepressants for good!"
-Laurie, Retired
Heal from years of unworthiness and body shame
- Stefanie, Nurse Practitioner
"Got my juju back"
- Vivian, Pediatric Nurse
Feel more fully aligned in life and business
- Dawn Light, Life Coach
"Feel like she brought me back from the shadows and into the light"
- Emmanuelle, Business & Brand Strategist
Obviously I know self care is important... I preach it daily to my clients. But Lauren takes it to another level. What she teaches is SOUL care. She is deeply loving, intuitive, and creates such a safe space for us to explore our thoughts, feelings and deepest desires. This is the kind of work that makes me better at what I do.
Mind-body medicine works because it addresses ALL of you... not just your physical body.
On the Physical Level:
Science has only recently begun to confirm what indigenous healers have known for centuries: Disease and illness takes root in our body's chemistry well before we become aware of the problem. Mind-body medicine can help you activate more of your body's own healing mechanisms so that you get back into a state of energized flow and homeostasis.
On an Emotional Level:
Often at the root of our issues are emotional patterns that help keep an unhealthy habit in place. Mind-body medicine helps you discover and heal the emotional and nervous system patterns that keep these habits in place, so you can shift into a more calm, grounded and regulated state of being.
On a Mental Level:
Our unconscious patterns and behaviors often contribute to a state of stress, inflammation and overall disharmony. Mind-body medicine helps you actively identify and transform unhealthy patterns so you can get reclaim your vitality, confidence and integrity.
On a Spiritual Level:
Whether you've been dealing with an issue for many years, or you're dealing with something new, it's common to question the purpose or meaning of its presence in your life. Mind-body medicine helps you answer life's toughest questions and deepen your soul's connection to life and beyond.
The Signature Program - Classic
The Signature Program - Virtual
The Signature Program - Classic
The Signature Program - Virtual
Whole health & wellness should not be a luxury.
We work to make our mind body programs accessible, flexible and affordable. Choose from virtual or in person private sessions in Clemmons, NC, or join a small group program for extra savings ($) and to build lasting connections with others on a healing journey just like you.
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Testimonials
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Jane Doe
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John Doe
Frequently Asked Questions
The short answer is No. But there is one really big difference in the way mind-body medicine and conventional medical treatment are taught. Conventional medicine essentially teaches us that we need something outside of ourselves (i.e. medication, doctor's knowledge, certain foods) in order to heal. Mind-body medicine and related practices operate under the assumption that our bodies know exactly what they need to heal, and that we all have the inner resources necessary for that healing to take place. That's what we teach at Luminary Institute.
In our opinion, mind-body medicine far triumphs over conventional medicine for illness and disease prevention, but if conventional medical treatment is necessary, will also be a patient's most powerful ally when utilized in conjunction with conventional medicine. An integrative approach is hands down the best way to navigate chronic, debilitating or life-shattering conditions.
At this time, we are not in network with any insurance companies. You may also use your HSA/FSA to pay for services. We do offer 3 and 6 month interest-free payment plans, and 12-36 month extended payment plans for packages over $5000.
Yes! Licensed teachers, first responders and frontline healthcare professionals with a current and valid ID get 15% off all bundled packages. There may also be opportunities to offer assistance or as an internship for work exchange. If you'd like to chat about available opportunities, let us know on your consultation call.
You'll also save 10-20% off bundled packages, retreats and weekend workshops when you pay in full. Clients can also use their HSA/FSA to pay for our services and programs, too.
We are also excited to be in the process of applying to be able to bill your insurance under certain wellness coaching billing codes. Join our email list so you can be the first to know when this is approved!
Your initial consultation call will be a 15 minute brief discussion exploring what you're looking for and how mind-body medicine might be able to help you on your journey. From there, you'll schedule your in-depth 90 minute consultation where we dive deeper into your current challenges and also assess your current levels of emotional, mental and spiritual wellness.
We highly recommend a minimum 3 month package or program. Studies show that mind-body medicine can help a person transform their health, but our best results were seen after 6 consecutive months. Packages also give you access to any recordings (if a virtual visit) and a health goal strategy that we'll refer to throughout the duration of your package. That said, you can still opt for single sessions only.
Group programs are by package rate only. You'll always receive a discount when you pay in full.
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Where to find us
@TheLuminary Institute
Contact:
Office: Clemmons, North Carolina
Call 336-701-3190
Email: admin@theluminaryinstitute.com